The end of Daylight Saving Time doesn’t have to mean chaos in your home. With the right plan, you can help your child adjust smoothly—so everyone gets the rest they need.
When the clocks fall back, many parents brace for early morning wake-ups, bedtime battles, and cranky kids. Some kids adjust easily while others need a little prep work or troubleshooting after the fact.
That’s where this free mini-guide comes in. I’ll walk you through simple step-by-step adjustments that make the transition easier for your child (and for you).